“Even though life is hard, even though it is sometimes difficult to smile, we have to try. Just as when we wish each other, ‘Good morning,’ it must be a real ‘Good morning.’ Recently, one friend asked me, ‘How can I force myself to smile when I am filled with sorrow? It isn’t natural.’ I told her she must be able to smile to her sorrow, because we are more than our sorrow. A human being is like a television set with millions of channels. If we turn the Buddha on, we are the Buddha. If we turn sorrow on, we are sprrow. If we turn a smile on, we really are the smile. We cannot let just one channel dominate us. We have the seed of everything in us, and we have to seize the situation in our hand, to recover our own sovereignty.
“When we sit down peacefully, breathing and smiling, with awareness, we are our true selves, we have sovereignty over ourselves. When we open ourselves up to a TV program, we let ourselves be invaded by the program. Sometimes it is a good program, but often it is just noisy. … Even if our nervous system suffers, we don’t have the courage to stand up and turn it off,because if we do that, we will have to return to ourselves.” ~Thich Nhat Hanh
Life is Hard
Yes, life is hard. But as the song says, “I never promised you a rose garden”. Life on Earth, life in the material world is rarely, if ever, always pleasant. That is actually a good thing. If life here was always great, we would have no desire, no incentive, to seek a better life, a life of spirit. But even though life is hard, we can’t let it get us down and keep us gloomy all the time. We have to seek reasons to smile, reasons to have joy. So yes, life is hard, but you don’t have to be hard. Life is full of sorrows, but you don’t have to be trapped in sorrow. Continue reading “Life is Hard for Good Reason”